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Success through stillness : meditation made simple Cover Image Book Book

Success through stillness : meditation made simple

Simmons, Russell. (Author). Morrow, Chris. (Added Author).

Summary: Russell Simmons shares the most fundamental key to success--meditation--and guides readers to use stillness as a powerful tool to access their potential. He shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no "bad" way to meditate, only different forms for different people. He guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body.

Record details

  • ISBN: 9781592408658 (hardback) :
  • ISBN: 9781592409082 (paperback) :
  • Physical Description: print
    viii, 209 pages ; 19 cm
  • Publisher: New York, New York : Gotham Books, [2014]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 207-208).
Formatted Contents Note: Why meditate? -- Why you think you can't meditate -- The physical benefits of meditation -- Living up to your potential -- How to meditate.

Search for related items by subject

Subject: Meditation -- Therapeutic use
Self-care, Health
Mind and body

Available copies

  • 3 of 3 copies available at Sitka.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Pouce Coupe Public Library 615.8 SIM (Text) 35333000286223 Non-Fiction Volume hold Available -
100 Mile House Branch 158.12 SIM (Text) 33923005262518 Non-fiction Volume hold Available -
Wells Branch 158.12 SIM (Text) 33923005550235 Non-fiction Volume hold Available -
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