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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition  Cover Image Book Book

The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD ; foreword by Dr. Andrew Weil.

Summary:

"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them."-- Provided by publisher.

Record details

  • ISBN: 9780358447108
  • Physical Description: xiii, 352 pages : illustrations ; 24 cm
  • Publisher: Boston, Massachusetts : Houghton Mifflin Harcourt, 2021

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Mental illness > Nutritional aspects.
Mental illness > Diet therapy.

Available copies

  • 20 of 21 copies available at Sitka. (Show)
  • 14 of 15 copies available at BC Public Libraries. (Show)
  • 12 of 13 copies available at BC Interlibrary Connect.
  • 1 of 1 copy available at Radium Hot Springs Public Library. (Show)

Holds

  • 1 current hold with 21 total copies.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Radium Hot Springs Public Library 616.852 KAP (Text) 35130000068464 Adult Non-Fiction Volume hold Available -
100 Mile House Branch 616.85270654 KAP (Text) 33923006326874 Non-fiction Volume hold Available -
Burns Lake Public Library 616.85 Kap (Text) 35198000737503 Adult Non-Fiction Volume hold Available -
Castlegar Public Library 616.8527065 KAP (Text) 35146002223832 Non-Fiction Volume hold Available -
Creston Public Library 616.8527 KAP (Text) 35140100081515 Adult Non-Fiction Volume hold Available -
Fort St. John Public Library 616.852 KAP (Text) 35211000547259 ADULT Non-Fiction Volume hold Available -
Houston Public Library 5024 KAP (Text) 35150001760141 Adult Non-fiction Volume hold Available -
Kimberley Public Library 616.8527 KAP (Text) 35137001042620 Adult Non-Fiction Volume hold Available -
McBride 616.85 Kap (Text) 35191000349312 Adult Non fiction Volume hold Available -
Sparwood Public Library 616.85 KAP (Text) 35172000308169 Non Fiction Volume hold Available -


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