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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition Cover Image Book Book

The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD ; foreword by Dr. Andrew Weil.

Kaplan, Bonnie J., (author.). Rucklidge, Julia J., (author.).

Summary:

"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them."-- Provided by publisher.

Record details

  • ISBN: 9780358447108
  • Physical Description: xiii, 352 pages : illustrations ; 24 cm
  • Publisher: Boston, Massachusetts : Houghton Mifflin Harcourt, 2021

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Search for related items by subject

Subject: Mental illness > Nutritional aspects.
Mental illness > Diet therapy.

Available copies

  • 20 of 21 copies available at Sitka. (Show)
  • 14 of 15 copies available at BC Public Libraries. (Show)
  • 12 of 13 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Radium Hot Springs Public Library.

Holds

  • 1 current hold with 21 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Radium Hot Springs Public Library 616.852 KAP (Text) 35130000068464 Adult Non-Fiction Volume hold Available -

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