Building a non-anxious life

Delony, John 1978- (author.).

Summary: In his new book, national bestselling author Dr. John Delony shares six daily choices people have to make to build a non-anxious life.Choosing RealityChoosing ConnectionChoosing FreedomChoosing Health and HealingChoosing MindfulnessChoosing BeliefThose choices aren't easy, and anxiety isn't going to magically disappear, but this book will help you will understand where anxiety comes from and the actions that can be taken to change it. You're worth being well.

Record details

ISBN: 9798887820033
Physical Description: 1 online resource (1 sound file (06 hr., 10 min., 59 sec.))
remote
Edition: Unabridged.
Publisher: [Place of publication not identified] : Ramsey Press, 2023.

Content descriptions

Participant or Performer Note:	Narrator not specified.
Source of Description Note:	Online resource; title from title details screen (OverDrive, viewed October 13, 2023).