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Unstressable : a practical guide to stress-free living
Book
Book
| Call number: | 155.9042 GAW | ||||||||||||||||||||||||
| Publisher: | New York : St. Martin's Essentials, 2024. | ||||||||||||||||||||||||
| ISBN: | 9781250319753 (hardcover) | ||||||||||||||||||||||||
| Edition: | First edition. | ||||||||||||||||||||||||
| Phys. Desc.: | 358 pages ; 25 cm | ||||||||||||||||||||||||
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6 of 9 copies available at Sitka.
Stress into strength : resilience routines for warriors, wimps, and everyone in between
Book
Book
| Call number: | 155.9042 ARN | ||||||||
| Publisher: | [New York] : HarperCollins Leadership, an imprint of HarperCollins, [2021] | ||||||||
| ISBN: | 9781400224692 (paperback) | ||||||||
| Phys. Desc.: | 212 pages ; 21 cm | ||||||||
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1 of 1 copy available at Sitka.
Practical stress management : a comprehensive workbook
Book
Book
| Call number: | RA 785 R65 2014 | ||||||||||||
| Publisher: | Boston : Pearson, [2014] | ||||||||||||
| ISBN: | 9780321883643 (pbk) | ||||||||||||
| Edition: | Sixth edition. | ||||||||||||
| Phys. Desc.: | xiv, 241 pages : illustratons ; 28 cm | ||||||||||||
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2 of 2 copies available at Sitka.
8 keys to stress management : simple and effective strategies to transform your experience of stress
Book
Book
| Call number: | RA 785 S26 2013 | ||||||||||||
| Publisher: | New York : W.W. Norton & Company, c2013. | ||||||||||||
| ISBN: | 9780393708097 (Paper) | ||||||||||||
| Edition: | 1st ed. / Elizabeth Anne Scott ; foreword by Babette Rothschild. | ||||||||||||
| Phys. Desc.: | xvi, 203 p. ; 24 cm. | ||||||||||||
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2 of 2 copies available at Sitka.
Little book of stress relief, The
Book
Book
| Call number: | 158.1 POSE 2018 | ||||||||
| Publisher: | Buffalo, N.Y. : Firefly Books, c2012. | ||||||||
| ISBN: | 9781770850156 | ||||||||
| Phys. Desc.: | 207 p. ill. ; 21 cm. | ||||||||
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1 of 1 copy available at Sitka.
The superstress solution
Book
Book
| Call number: | 616.9 LEE | ||||||||||||||||||||||||
| Publisher: | New York : Random House, c2010. | ||||||||||||||||||||||||
| ISBN: | 9780345508621 (hc) | ||||||||||||||||||||||||
| Edition: | 1st ed. | ||||||||||||||||||||||||
| Phys. Desc.: | xvi, 286 p. ; 25 cm. | ||||||||||||||||||||||||
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7 of 7 copies available at Sitka.
Stress through the ages (Canada AM)
DVD
DVD
| Call number: | BF 575 .S75 S778 2010 | ||||||||
| Publisher: | Canada : CTV [producer] 2010. | ||||||||
| Phys. Desc.: | 1 videodisc (36 min.), sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Sitka.
Elimate Stress From Your Llife Forever.
Book
Book
| Call number: | 155.9 ATK | ||||||||
| Publisher: | New York, NY : Amacom, 2004. | ||||||||
| ISBN: | 0814472338 : | ||||||||
| Edition: | ed. | ||||||||
| Phys. Desc.: | p. ; cm. | ||||||||
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1 of 1 copy available at Sitka.
The little book of stress relief
Book
Book
| Call number: | 155.904 PO | ||||||||
| Publisher: | Toronto : Key Porter Books, 2003. | ||||||||
| Phys. Desc.: | 207 p. : ill. ; 21 cm. | ||||||||
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1 of 1 copy available at Sitka.
Don't eat the soup as hot as they cook it : the story of a family learning to manage stress effectively in today's 24/7 world!
Book
Book
| Call number: | 155.9 JOH | ||||||||
| Publisher: | Kelowna, B.C. : WellChoices Consulting, c2001. | ||||||||
| ISBN: | 9780968650417 : | ||||||||
| Phys. Desc.: | xii, 141 p. : ill., port. ; 23 cm. | ||||||||
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1 of 1 copy available at Sitka.
