The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD ; foreword by Dr. Andrew Weil.
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them."-- Provided by publisher.
Record details
- ISBN: 9780358447108
- Physical Description: xiii, 352 pages : illustrations ; 24 cm
- Publisher: Boston, Massachusetts : Houghton Mifflin Harcourt, 2021
- Copyright: ©2021
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Mental illness > Nutritional aspects. Mental illness > Diet therapy. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Radium Hot Springs Public Library | 616.852 KAP (Text) | 35130000068464 | Adult Non-Fiction | Volume hold | Checked out | 2024-10-15 |